About Me

A grounded, joyful space for healing, growth and clarity

Hi, I’m Lou — the founder of Holistic Flow Devon.
For over two decades, I’ve been guiding individuals, families, couples and groups on their wellbeing journeys.

I offer more than just techniques. I offer presence — warm, compassionate, intuitive — and I listen without judgement. My aim is to walk beside you as you reconnect to your own inner strength, values and truth.

“My role is to hold the space. The healing, clarity and change come from you.”

My Journey

Holistic Flow was born after 20 years living on Dartmoor, surrounded by stone circles and windswept moorland.

That time shaped my approach to healing — gentle, spacious and rooted in nature’s rhythms.

I now live and practise in North Devon, and continue to weave together the many threads of my experience:

  • Qualified Counsellor & Counselling Supervisor

  • Certified Health & Wellbeing Coach

  • Reiki Master

  • Kundalini and Yin Yoga Teacher

  • Sound Therapy & Meditation Practitioner

  • Trauma-informed approach

I’ve also worked within the NHS for 14 years, supporting staff and patients across five GP practices and the Royal Devon & Exeter hospital. From running wellbeing programmes to Good Grief circles and staff counselling, I’ve seen the power of holistic support in action.

My Approach

Every person’s journey is unique — and so is the way we work together. My sessions are:

  • Kind and compassionate, but not passive

  • Empowering, with gentle challenge and accountability

  • Joyful, because healing doesn’t have to be heavy

  • Honest, because you deserve to be seen fully

  • Responsible, because you are the one who creates change

I specialise in working with women aged 30–60 who feel overwhelmed, disconnected or stuck. If you’re ready to feel more grounded, more energised, and more like you — I’m here.

A Note from Me

Life can be serious.
But it can also be playful, soulful, and full of light. My hope is that through our work together, you’ll find more of that light — in yourself, in your life, and in the way you move through the world.

– Lou

Let's Begin