Services

Kind, intuitive support to help you feel clearer, calmer and more like yourself

Sound Baths

Group sessions | 1:1 sessions (£30)

A sound bath is a beautiful, meditative experience where you’re gently bathed in the vibrations of crystal bowls, chimes, ocean drums and other therapeutic instruments. These soothing sounds can help you:

  • Release tension and emotional overwhelm
  • Deepen your relaxation
  • Calm the nervous system
  • Improve sleep and focus

You’re invited to lie down or sit comfortably, cosy in blankets, and simply receive. Some sessions may also include gentle breath-work and guided meditation. You’ll have the chance to draw an oracle card at the end, if that feels right for you.

“From frazzled to peaceful in under an hour — it was exactly what I needed.” 

Monthly group sessions at Meldon Village Hall or Private 1:1 sound sessions available on request

Reiki Healing

1:1 sessions (£30) | Reiki I Training (£150) | Reiki II Training (£250)

Reiki is a gentle, non-invasive form of energy healing. During a session, you’ll remain fully clothed while I place my hands just above or lightly on your body to channel healing energy. Most clients feel:

  • Calm, warm or lightly tingling sensations
  • Emotional release and clarity
  • A deep sense of inner peace

I am trained in Healing in Hospitals & Hospices through the Sam Buxton Sunflower Healing Trust and have supported individuals through illness, chronic pain, and emotional distress. Reiki is a beautiful, complementary therapy that works alongside conventional care.

Interested in learning Reiki for yourself?
I offer small, nurturing trainings in both Level I and II.

Coaching

1:1 sessions (£85)

Feeling stuck, burnt out, or disconnected from yourself? Coaching can help you clear the fog and reclaim your time, energy and voice — without guilt.

Together, we’ll explore what matters to you, what’s getting in the way, and how to move forward with purpose. I blend science-backed tools with real-world experience, always in a kind and non-judgemental space.

Common themes include:

  • Boundaries, burnout and balance
  • Reconnecting with joy and identity
  • Building confidence and self-trust
  • Working with your inner critic

“Finally… I feel heard, supported, and like real change is possible.”

Coaching is available online or in person. Let’s chat and see if it’s a fit for you.

Women’s Circles

There’s something powerful about being in a room full of women who just get it.

My women’s circles offer a gentle, grounded space to connect, share and grow. Through guided practices, reflection and simple rituals, we explore vulnerability, strength, and the power of being seen without judgement.

Each circle helps you:

  • Reconnect to your heart space

  • Build resilience and emotional intelligence

  • Learn to honour your needs

  • Feel held, heard, and empowered

Dates and themes vary. Join the mailing list to stay in the loop.

Workshops

My workshops blend movement, psychoeducation and deep rest to support your whole self.

Sessions may include:

  • Yoga Nidra

  • Sound healing

  • Guided reflection or meditation

  • Practical insights on emotional wellbeing

Whether you’re exploring a specific theme or just craving space to breathe, these workshops offer a nourishing reset.

Not Sure Where to Start?

If you’re new to this kind of support, I’d love to offer you a free 30-minute relaxation session — no pressure, no catch, just space to breathe and reconnect.

Based in North Devon | Serving Bideford & surrounding areas

Email Me Today